Clear Skies Blog

Walking and breathing – if we’re able-bodied, we all know how to do that, right?  Well, maybe we do

Asking ‘why’ is often a great approach. It’s a wonderful way to express our curiosity and to deepen our

  Effective communication lies at the heart of every successful team. Understanding the diverse social styles of your colleagues

Remembering people’s names is a vital skill in building new relationships.  Whether it’s a work or social situation, when

The subconscious mind is a powerful force.  You’ve probably heard the statistic that 95 percent of our brain’s activity

There are only so many hours in a work day and it’s really frustrating when you feel you’ve been

This is the next blog in my series on how to increase your happiness at work. This blog focuses

The fear of public speaking is up there amongst the fear of heights and going to the dentist as one of

When you engage in acts of kindness, it boosts serotonin and dopamine — neurotransmitters in the brain that promote