Confidence Building
Confidence
Confidence is crucial for a fulfilling career and personal growth. It fosters better communication, trust and service delivery. It also empowers sound decision-making, resilience and a positive self-image. Confidence isn’t just something you’re born with – it is a skill you can develop.
“Fun, interactive, engaging. I learned so many useful techniques”
Confidence building workshop
In this 90-minute practical, fun and interactive event, I share a range of tools for building self-confidence both professionally and personally. These include:
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The power of self-dialogue: ditching the inner critic and adopting a more empowering inner voice -
Focusing on and celebrating your successes
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Using body language to both project and boost confidence
“This was the best training I’ve been to”
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Overcoming the fear of failure
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Visualisation techniques
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We cover topics such as preparing for promotion and having a difficult conversation: with the examples given all tailored to your own working environment.
The event is highly interactive, with break out discussions, several short interactive exercises and a Q&A.
Attendees are provided with a confidence audio, a summary of my confidence techniques and a write-up of your team’s own confidence tips shared on the day.
Tailored to your team
Tailored to your team I can deliver this practical, empowering event to hybrid teams of all sizes, at a time of your choosing. And I tailor the content to your organisation: I always have a conversation with you first to understand your working environment and what you want from the training.
What attendees say
“Helpful, practical tips that really struck a chord and are already working for me”
“Sarah’s insights into building confidence were really practical and inspiring”
“Sarah did a great job relating the content to our working lives”